Taoism (also spelled Daoism) refers to a variety of related philosophical and religious traditions and concepts. These traditions have influenced East Asia for over two thousand years and some have spread to the west. The Chinese character Tao ? (or Dao, depending on the romanization scheme) means "path" or "way", although in Chinese religion and philosophy it has taken on more abstract meanings. Taoist propriety and ethics emphasize the Three Jewels of the Tao: compassion, moderation, and humility. Taoist thought generally focuses on nature, health, longevity, wu wei (effortless action) and spontaneity.
Reverence for ancestor spirits and immortality are also common in popular Taoism. Organized Taoism distinguishes its ritual activity from that of the folk religion, which some professional Taoists (Daoshi) view as debased. Chinese alchemy, astrology, cuisine, several Chinese martial arts, Chinese traditional medicine, fengshui, and many styles of qigong breath training disciplines have been intertwined with Taoism throughout history.From Wikipedia - click here to read full article and citations on Taoism
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Qigong is the powerful Chinese practice of energy healing and medicine. Documented qigong practices date back 2,500 years, while Chinese historians and archeologists have found evidence of qigong-like practices 5,000 years old. Click here for full story
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